I will design an online training programme specifically for you.

Bespoke Online Personal Training Regime in Bishops Stortford

If you have a hectic lifestyle and it’s difficult to know from one day to the next when you’ll be free to complete a training session, why not consider one of my online training programmes?

I can tailor a programme to suit your needs, taking into consideration your:

  • Medical history
  • Exercise history
  • Age
  • Fitness level
  • Goals
  • Available equipment

My online service is never randomly generated; I know that one size does not fit all. My clients find that my bespoke programmes are very effective; the benefits they experience include access to expert advice, the freedom to choose the time and location for their workout and ongoing support.

A fitness programme which is followed online can be completed wherever and whenever is best for you, whether this is at home, the office, in the gym or outdoors. It is up to you whether I include a variety of fitness equipment or none at all.

A fitness regime which is tailored specifically to your requirements will be far more successful and help you to achieve your desired outcome faster.

I welcome clients from Bishops Stortford, Hertfordshire, Essex and North London. If you would like to discover more about the benefits of an online training programme and how I could help you, why not get in touch?