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Personal Training is ‘Personal’ and it is vitally important that you connect with your Personal Trainer. If you don’t get on then you simply won’t enjoy the sessions! I will always meet with you first. This enables us to get to know one another and also gives me chance to gather information about your past training and medical history as well as to discuss your desired goals.
I will give you a free taster session so you can experience what your training sessions will be like.