Every client is an individual. So, I will design a bespoke exercise programme to suit you

Personal Training in Bishops Stortford

Have you been working out in the gym or trying regimes at home without seeing the results you want?

Doing exercise without understanding how it benefits you will lead to a lack of motivation and a fall in confidence. If you’ve lost focus, I will restore your belief. I recognise that each and every client is unique; with years of experience in designing and implementing personal training schemes, I can target your specific needs, goals and lifestyle.

Choosing a personal trainer will help you to:

• Get fit
• Lose weight and tone up
• Increase strength
• Boost your energy
• Look and feel healthier

You don’t need to splash out on any equipment, I will provide everything you need to increase your basic fitness level, lose weight or train for sporting events and challenges such as marathons, triathlons or even an Iron Man challenge.

My clients span all age ranges, from teens to those in their eighties.

All I ask is that we have sufficient space to train; this can be your hallway, lounge, garden or a location of your choice.

Working with me will help you to get fit whilst enjoying an effective, varied and fun workout. If you would like to gain the motivation and confidence you need in order to change your lifestyle for the better.

My clients are based in and around Bishops Stortford, Essex, Hertfordshire and North London, if you would like to find out more about how I could help you, why not give me a call? What have you got to lose?   

Testimonials:

'Just wanted to say a massive thank you for all your help. Massive pat on the
back for you, no one has ever made me work this hard in any aspect of my life.'Lisa

'Just beaten my 10k personal best-couldn't have done it without you. Didn't
think I could do 8 minute miles, next step half marathon!'Patrick